Take the test, here:
https://www.worldfitnesslevel.org/
It was surprisingly accurate for me (based on the stats my Garmin forerunner provides via run dynamics)
Take the test, here:
https://www.worldfitnesslevel.org/
It was surprisingly accurate for me (based on the stats my Garmin forerunner provides via run dynamics)
Fitness level of an 18 year-old (under 20). Not bad for an old fart.
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Nice. I made mid twenties which given I’m nearly 40 is a bonus. 🙂
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This made my day – fitness of a 21 year old.
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