I saw this via twitter today. And while I wouldnt classify myself as having an eating disorder, I certainly do like my food. Exercise helps me maintain order and body image, which I clearly relate to in this article.
I hope you enjoy.
http://www.ironman.com/triathlon/news/articles/2015/02/finding-my-strong-in-sport.aspx#axzz3Qcb9CAEj
And then I saw this one…
nzmultisports - Ṁ Power 
I read that performance vs appearance one the other day… Quite the interesting read. I’ve been having a bit of a tough time getting a handle on the calories myself but my wife likes how I look now… It’s a pickle.
LikeLike
My issue is regarding not losing weight for nearly a year despite getting smaller. Very number obsessed
LikeLiked by 1 person
See, I look at that another way… Stay tuned, you gave me a great idea for a post. I think about the numbers, but I don’t own a scale. If you want to know what an athlete should weigh, look at real athletes (hockey over here, rugby over there… 6′ tall should be somewhere between 175 & 190. In other words, there’s a lot of weight on them bones.
LikeLike